Transform your body & mind
Contemporary reformer & mat Pilates studio in Mullingar & Athlone
Suitable for all levels
The Evolution Experience
Evolution Pilates is a leading reformer Pilates studio in Mullingar and Athlone, offering small group reformer Pilates, mat Pilates, hot Pilates and yoga class for all levels. Our expert-led classes focus on building strength, flexibility, mobility, and balance in a supportive, welcoming environment.
We take a holistic approach to wellbeing, combining effective full-body movement with mindful practices that reduce stress and improve mental clarity. Whether you’re a beginner or an experienced practitioner, our low-impact Pilates classes are designed to help you feel strong, balanced, and revitalised.
Our Reformer Classes
Signature Reformer
Our core class suitable for all levels. Our signature class is designed to meet you where you are, focusing on foundational movement patterns with clear progressions and options to increase challenge.
Whether you are new to reformer, returning after a break or are an experienced client, this class will challenge your strength, stability and mobility while giving you a place to destress and move mindfully.
Intermediate Reformer
This class is for our most experienced members.
Expect fast transitions, intermediate and advanced repertoire with more complex choreography that will challenge your strength, mobility and control with the same great mind-body connection and mindful movement as our Signature class.
Members need to have completed 30+ Signature classes ( previously level 1/ mixed level) to take this class or have similar experience from another studio.
Jumpboard Reformer
A dynamic, low-impact class that combines the precision of Pilates with heart-pumping cardio, suitable for all levels. Using the jumpboard attachment on the reformer, you’ll build strength, improve coordination, and boost endurance while being gentle on the joints.
A perfect class for anyone looking for a fun, athletic twist on our Signature Reformer class.
Essentials Reformer
A supportive reformer Pilates class focusing on strength, mobility, posture, and control. This class is especially suited to adults aged 55+, or anyone looking for a slower-paced, well-supported approach to Reformer Pilates.
Emphasis is placed on spinal health, joint stability, balance, and safe, functional movement for everyday life.
Foundations Reformer
If you are looking for a gentler flow, this is the class for you. A great place for beginners who would prefer to take things a little slower for their introduction to reformer. Expect strong, controlled flows with slightly slower transitions than our Signature class
This class is suitable for pre & post natal, ensuring you get a great workout, move mindfully and with intention.
Signature Mat
A dynamic tone & sculpt class suitable for all levels. Expect a high energy class that fuses Pilates, HIIT and barre to bring you a full-body workout to build strength, stability and mobility.
Expect to use a range of equipment in this class that meets you where you are.
Our Mat Classes
Hot Mat Pilates
Our Signature Mat class done in 35C heat!
Turn up the heat and challenge your body in our Hot Pilates class. This full-body workout combines strength, endurance, and core-focused movements in a heated space to maximise results and seriously increase the intensity. Prepare to sweat, stretch, and feel rejuvenated.
This class is not suitable for those with cardiovascular issues or respiratory conditions. Not suitable during pregnancy.
Yin Yoga
A slow, quiet, and deeply nourishing practice designed to help you unwind, restore, and reconnect with yourself. Poses are practiced seated or lying down and are held for longer periods allowing the body to gently release tension. You’ll be supported with props like bolsters, blankets, and blocks so you can relax fully into each pose.
The practice encourages mindfulness, patience, and introspection, creating space not just in the body, but also in the mind.
Pilates Studios in Mullingar & Athlone
Our Pilates studios are conveniently located in the heart of Mullingar and Athlone, making it easy to fit reformer Pilates into your routine. Each studio is fully equipped with high quality reformer machines and led by experienced instructors who are passionate about movement and wellbeing.
Visit Us
Mullingar Studio
Unit 12B, Marketpoint, Patrick Street, Mullingar
N91 FD27
Athlone Studio
Unit 10, St Mary’s Square, Athlone
N37 F2K4